Recharge your body and mind....
Our range of adventurous activities lets you connect with your physical side whilst taking in the beauty that the island has to provide. We believe that the reward from these programs will allow you to return home in awe of your own body and it’s ability to positively affect your mind.
Phi Phi Island is known as a place to see in Thailand. It is already known in the scuba diving and freediving community. But there is also the unseen side to Phi Phi, a range of activities to still try, viewpoints that have not been discovered, secret beaches that you can only get to by kayak, all accompanied by the breath taking views of it’s signature cliffs. Our sports and fitness programs is focused on....
" Wellness through new adventure and discoveries "
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Low impact daily Programs
Work out at a different location everyday!
Discover what your body can do by learning from our instructors skills and activities that you've never tried before
This program is designed specifically to be completely outdoors, our trainer takes you to a different location on the island everyday for your exercises, another day another breathtaking view.
Includes...
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1 week accomodation + breakfast
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Daily outdoor workouts.
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Coaching throughout the program
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Wellness consult and fitness tests.
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Basic nutrition plan.
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Massage therapist / sport massages.
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Change of location around the island everyday.
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Evaluation fitness test.
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A body weight training plan for the customers to continue.
Activities
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Body weight training.
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Short distance kayaking.
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Paddle boarding.
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Yoga.
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Water aerobics.
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Water yoga.
Includes...
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1 week accomodation + breakfast
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Experienced instructors.
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Coaching throughout the program.
-
Wellness consult and fitness tests.
-
Basic nutrition plan.
-
Massage therapist / sport massages.
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Daily training and preparations
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Certification of qualification.
Choice of discvoeries
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Scuba diving discovery
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Freediving discovery
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Kayaking discovery.
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Swimming with glow planktons.
Includes...
-
1 week accomodation + breakfast
-
Experienced instructors.
-
Coaching throughout the program.
-
Wellness consult and fitness tests.
-
Basic nutrition plan.
-
Massage therapist / sport massages.
-
Daily training and preparations
-
Certification of qualification.
Choice of discvoeries
-
Scuba diving discovery
-
Freediving discovery
-
Kayaking discovery.
-
Swimming with glow planktons.